As the pandemic rages on, it’s more important than ever you need to improve your health in any way you can. One of the best ways to accomplish that is to eat better food. The United States is one of the least healthy western nations largely because of the terrible diets many Americans eat....
Continue readingDirtballs are little nuggets of health and wellness that are guaranteed to make you and your gut extremely happy 🙂 They're perfect for an active day in the gym, a hike to the beach, or a snack break on your favorite mountaintop. We get a lot of questions about Dirtballs and these are the...
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10 G Fiber per cookie | Plant-Based | Baked Nutrition Net carbs: 22 g Added sugars: 9 g Overall rating: 🤬🤮🙄 lennylarry.com Flavor Flavor reviewed: Double Chocolate This tastes like real food! Way to go, L & L. Despite all the added sugars, it’s not overly sweet. This is a subtle...
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Riding bikes makes you happy. A team of researchers from Clemson and UPenn made this important discovery in 2014 while analyzing how different modes of transportation affect our moods. But there’s one thing that can ruin any cyclist’s joyride: a wet seat 🙁 Back when I rode my bike to school I would dread...
Continue readingCoffee is the world’s favorite drug, and we keep finding ways to make it better. The latest caffeination innovation: Bulletproof coffee! (sidenote: apparently caffeination isn’t in the dictionary 😧 that’s startling news) Bulletproof coffee is any coffee drink mixed with fat that helps you metabolize the caffeine better. I first discovered it around 2016...
Continue readingDirtballs are a simple energy snack inspired by the summer I spent farming in Savusavu, Fiji. We ate dates during the day for energy, then picked fresh papayas and coconuts on the beach when the day was over. After returning to the states, I sold some vegan oatmeal cookies for a bake sale at...
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