Top 5 health benefits of adding Dirtballs to your diet

women eat dirtballs energy bites outside in nature
Two healthy people enjoying the benefits of Dirtballs Energy Bites

As the pandemic rages on, it’s more important than ever you need to improve your health in any way you can.

One of the best ways to accomplish that is to eat better food.

The United States is one of the least healthy western nations largely because of the terrible diets many Americans eat.

Unfortunately, our food system is set up to optimize corporate profits, not individual health.

Luckily, there is a new snack on the market that will satisfy your hunger and help you take control of your health: Dirtballs Energy Bites. 

Dirtballs only use eight natural healthy ingredients to give you a delicious and fulfilling snack.

With such great ingredients, Dirtballs give you a lot of health benefits. Here are the top 5 reasons you should start eating dirt today:

Great for digestive health

Healthy digestion helps you live a healthy balanced life. If you’re eating a good diet you want to make sure that your body is getting the most out of the nutrients. 

Dates, flax seeds, and Papaya all give you a great serving of dietary fiber. Your body needs fiber to help carry foods through your digestive tract to keep you healthy and regular. 

Papaya also contains a powerful digestive enzyme called papain. 

A lot of people take papain in a supplement form, and it’s normally extracted from papaya.

Getting papain through your diet is also a great way to get the digestive benefits. 

And if you pair your dirtballs with a delicious kombucha, your gut health will be off the charts!

Great for your brain

Your brain is your most important organ, so you should be doing everything you can to preserve it. Luckily Dirtballs can help with that.

Dirtballs contain a few nutrients that are key to healthy brain function. 

Magnesium and manganese both improve your brain function in different ways, and many people are deficient in these nutrients.

The sunflower butter in Dirtballs is full of magnesium, a mineral that’s proven to help regulate stress, maintain brain cell health, and help you achieve truly restful sleep. 

Stress and lack of sleep are massively detrimental to your brain function, so increasing the magnesium in your diet is a great way to preserve your brain.

Manganese helps protect your brain from free radicals, and also facilitates the flow of electrical impulses throughout your body. 

Dirtballs help you get good levels of these two powerful brain boosters.

Help regulate blood pressure

High blood pressure, also called hypertension, affects nearly half of American adults. It puts you at a greater risk for heart attacks and is one of the leading complications for Covid-19 deaths. 

In Dirtballs, the main blood pressure benefits come from the coconut.

Coconuts contain a few nutrients that are greatly beneficial for your blood pressure. 

Potassium does a lot of the heavy lifting in this category by helping your body regulate mineral levels and by easing tension in your blood vessels. 

Many medical experts and nutritionists recommend eating lots of high-potassium foods to reduce your blood pressure. 

There is also plenty of Vitamin C and Magnesium in Dirtballs, and while these two nutrients don’t help your blood pressure  as much as potassium, they’re still very important. 

Loaded with antioxidants

Your body is constantly under assault by cancer-causing compounds called free radicals. Luckily Dirtballs are here to protect you.

Most of Dirtballs’ ingredients contain a rich array of antioxidants, which help your body keep free radicals in check.

Dates, papaya, coconut, cinnamon, and sunflower each bring a different set of antioxidants into the equation. 

With their powers combined, this is a complex and well-rounded blend. 

Your body needs the right balance of free radicals to be in great health. Adding Dirtballs to your diet might help you maintain that balance. 

Healthy fats

Even though people once thought that fat is always unhealthy, the tables have turned and now more people recognize that there are healthy fats we need in our diet. 

There are two main types of fats that health experts consider healthy: Saturated and Unsaturated fats. 

Unsaturated fats have had a good reputation for a long time. Studies have demonstrated that these fats can help with weight loss, reducing inflammation, and preventing heart disease.

Coconut oil, sunflower butter, and flax seeds all contain plenty of unsaturated fats. 

If you’re going for a full keto diet, there’s not quite enough fat in Dirtballs for you.

But if your goal is to have a delicious way to add a little healthy fat to your diet, then Dirtballs are perfect for you. 

Dirtballs won’t cure everything

It feels responsible to include a small disclaimer here.

If you have a serious medical condition or nutritional deficiency, you should always consult a trained medical professional.

Dirtballs are healthy, but there is no evidence they can cure any specific ailment. 

Having a well-rounded healthy lifestyle will prevent many potential diseases, though, and Dirtballs can be a part of a healthy dietary regimen that helps you live a long happy life. 

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