Blog • Snaktak • Eat well, go outside, and engage your community

You need to know about Christmas’s psychedelic origins

December 7, 2020January 12, 2021Snaktak

In the west, people love Christmas more than most other holidays. As people adorn their lawns with lights and stores start playing classic Christmas songs, we watch the world transform before our eyes every December. However, even as Americans work themselves into a frenzy decorating, buying mass-produced gifts, and hosting wholesome family feasts, few...

Seltzer water might make you fat

November 6, 2020December 10, 2020Snaktak

Seltzer water is a hugely popular beverage, particularly for people who want the benefits of hydration and the flavor of soft drinks but don’t want to drink sugary poison. Drinks like La Croix and Ugly let consumers indulge in the luxury of carbonation without risking the diabetes and obesity that inevitably await soda drinkers....

Add these foods to your diet to reduce stress

September 19, 2020December 10, 2020Snaktak

In today’s crazy world, you’re probably wondering what you can do to reduce stress in your life. Luckily, it’s as easy as changing the foods you eat. The Standard American Diet (SAD) is notorious for causing chronic inflammation, which leads to high levels of stress and a variety of health problems. There are so...

Tech addiction is hurting you, but meditation can help

September 19, 2020December 10, 2020Snaktak

In the new normal of Covid-19, everyone has become even more addicted to technology. Addiction in general is an even more serious problem after Covid has forced many addiction treatment centers to close. The internet is taking over your life, so it’s more important than ever to manage your relationship with social media and...

Young woman gardening in rain boots and overalls with a trowel

Healthcare reform starts with individual choices

August 14, 2020September 10, 2020Snaktak

Healthcare reform is a hugely important topic for many Americans. We often fail to realize, though, how much power we have to change healthcare through our own actions. Our healthcare systems are deeply flawed because of the lifestyles we’ve become accustomed to. The American people eat terrible food and barely exercise. I don’t care...