We recently passed the Autumn equinox, which signals the transition from summer to fall and winter. Although there are a lot of beautiful environmental changes this time of year, many people also experience Seasonal Depression, which can be devastating for many people. In the medical world, we call this SAD, or Seasonal Affective Disorder. ...
Continue readingOnline dating is about to go plant-based thanks to a vegan-only dating app called Veggly. Veggly excels at bringing people together for some cruelty-free romance, and it’s growing quickly. Many vegans approach their lifestyle with religious fervor, which has undoubtedly led to many arguments and breakups. According to Plenty Of Fish, 20% of vegans...
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Based on the amount of processed food people eat, it seems like a lot of folks don’t understand what food actually is. Food keeps you alive and helps you stay healthy while you live your best life. All the packaged snacks, sugary beverages, and addictive drive-thru meals certainly look like food, but they’re...
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Over the past year, a new social media app called Clubhouse has gained immense traction and celebrity support. The app allows users to join conference calls and either listen or contribute their own ideas to the candid, real-time conversations. Tech elites, business gurus, and spiritual guides have flocked to the app to exchange ideas...
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As countless fad diets and nutritional trends come and go, the Mediterranean Diet holds a special place as one of the healthiest, most accessible diets in the world. For the fourth year in a row, US News and Report rated the Mediterranean as the healthiest diet. There are a few reasons that the Mediterranean...
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In the west, people love Christmas more than most other holidays. As people adorn their lawns with lights and stores start playing classic Christmas songs, we watch the world transform before our eyes every December. However, even as Americans work themselves into a frenzy decorating, buying mass-produced gifts, and hosting wholesome family feasts, few...
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